Journal

Strike a pose..with Earth Yoga


MallorcanTonic Bonus


All MallorcanTonic readers will be able to hire a yoga mat complimentary by quoting the Promo Code MallorcanTonic.

Everyone´s doing it. Presidents, Prime Minsters, pre-schoolers and pregnant mums to name but a few so now it´s your turn to strike a pose with Earth Yoga.

Life is so busy these days sometimes we just crave some tranquility and ´me-time`.

The beauty of yoga is that you can take part whatever your age and whatever your fitness levels. There are so many styles of yoga but most are based on the same principle that the poses (asanas) each offer numerous benefits including lowering blood pressure, reducing anxiety and in the long term yoga keeps you subtle and flexible.

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What better way to sample or indeed continue with your practice than to discover a studio while you are in Mallorca, and I know just the place.

Earth Yoga was founded seven years ago by Sandra Wijkman, (Swedish by birth) who settled on the island after living in New York and wanted to share her passionate for yoga.

Trained in New York and practising yoga for some twenty years, Sandra wanted to create a space where a community could grow with people from all walks of life coming together not only to practice yoga but also meet with like minded souls.

You can choose from two studios, one in the heart of the neighbourhood of Santa Catalina which offers a light bright airy Scandinavian-style space in Palma or their studio in Portals located within the Sporting Tennis Club.

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Offering daily Yoga classes, mainly ´Vinyasa Flow` (where one dynamic pose flows into the next offering a workout as well as a yoga experience), there is a wide selection of classes to attend for beginners right up to advanced levels and a good selection of times.

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Or if you prefer you can Click to reserve a class.

Ask about a yoga class..

www.earthyoga.com

Let your soul catch-up with your body whatever the Mallorca weather.

MallorcanTonic Bonus


All MallorcanTonic readers will be able to hire a yoga mat complimentary by quoting the Promo Code MallorcanTonic.

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